Triathlon Coaching That Fits Around Your Life
Online triathlon coaching for beginners, busy athletes and everyday people who want structure, support and confidence across swim, bike and run.
Coaching That Fits Around You
Whether you want a personalised training plan or one-on-one coaching sessions,
you will receive dedicated guidance and support to achieve your triathlon goals,
ensuring a comprehensive and engaging training experience.
Who SBR is for?
You don’t need to be an elite athlete to benefit from coaching. SBR Triathlon Coaching is designed for people with real lives, busy schedules and personal goals. Whether you’re preparing for your first event or looking to train with more structure, we’ll help you build a plan that works.
First Time Triathletes
Support and guidance to help you get to the start line feeling prepared and confident.
Busy Everyday Athletes
Training plans built around work, famly and real-life commitments.
Athletes Wanting Structure
Clear sessions, progress tracking and accountability to help you train smarter.
Structured Training Plans
Clear, progressive training built around your goals and lifestyle.
TrainingPeaks Support
Sessions delivered through TrainingPeaks so you know exactly what to do and when.
Coach Guidance
Support from experienced triathlon coaches who understand beginner and everyday athletes.
Community & Accountability
Access to support, encouragement and accountability to help you stay consistent.
What is TrainingPeaks?
TrainingPeaks is an online training platform used by endurance athletes and coaches to plan, track and review training. Instead of guessing what session to do next, your swim, bike, run and strength sessions are laid out clearly in a training calendar, giving you structure, direction and accountability. TrainingPeaks allows workouts to be planned, completed, uploaded and reviewed, with progress tracked over time.
How does it work?
Once you are set up, your weekly training will appear in your TrainingPeaks calendar. Each session will show what you need to do, why you are doing it, and how hard it should feel. Workouts can be built around time, distance, pace, heart rate, power or perceived effort, depending on your experience, goals and equipment.
After you complete a session, your activity can be uploaded from your watch, bike computer or training app. This allows your coach to see what you completed, how it went, and whether anything needs adjusting. TrainingPeaks also allows comments and notifications between athlete and coach, helping keep communication clear and simple.
How SBR Triathlon Coaching keeps you on track
At SBR Triathlon Coaching, we use TrainingPeaks to give you more than just a list of workouts. Your training is structured around your goals, current fitness, lifestyle and available time.
We will set your sessions, monitor your progress, review your feedback and make adjustments where needed. If life gets busy, you miss a session, feel tired, or need extra support, your plan can be adapted so you stay moving in the right direction without feeling lost or overwhelmed.
TrainingPeaks gives you the structure. SBR gives you the coaching, support and accountability behind it.
You will know what to do, when to do it, and why it matters helping you train consistently, build confidence and arrive at the start line feeling prepared.
Contact Us
E-mail: kirsty.kennedy@SBRTriathlonCoaching.co.uk
Address: Hayling Island - Portsmouth, United Kingdom